Image 1 of 2
Image 2 of 2
You swear TODAY is the day.
Today you'll eat clean. Skip the sugar. Drink water. Go to the gym.
And then 3pm hits.
The cravings start. The stress builds. The voice says "just this once."
And you're back in the cycle.
Not because you lack willpower. Because your SOLAR PLEXUS and SACRAL CHAKRA are disconnected from your INTUITION.
THE ENERGETIC ROOT OF "BAD CHOICES"
Every time you make a choice you KNOW isn't aligned (binge eating, skipping workouts, stress shopping, etc.), it's not a discipline failure.
It's an ENERGETIC DISCONNECT between:
Your solar plexus (willpower, decision-making, self-control)
Your sacral chakra (pleasure, cravings, emotional regulation)
Your intuition (what your body ACTUALLY needs)
When these three are misaligned?
✦ You chase instant gratification instead of long-term health ✦ You eat to numb emotions instead of fuel your body ✦ You override your body's signals because you don't TRUST them
This isn't about "trying harder." This is about ENERGETIC REALIGNMENT.
WHAT'S INCLUDED IN YOUR SESSION
✦ REIKI FOR SELF-DISCIPLINE + INTUITIVE EATING
I perform targeted Reiki work to:
✓ RECONNECT your solar plexus (willpower) with your intuition (inner knowing)
✓ BALANCE your sacral chakra (so you can enjoy pleasure WITHOUT overdoing it)
✓ CLEAR emotional eating patterns stored in your energy body
✓ ACTIVATE your body's natural signals (hunger, fullness, true cravings vs emotional cravings)
When your energy is aligned? Healthy choices become EASY. Natural. Automatic.
✦ SOLAR PLEXUS ACTIVATION FOR SELF-TRUST
You don't trust yourself because you've "failed" before.
Every broken promise to yourself weakens your solar plexus.
I rebuild that trust by:
✦ Clearing past "failure" energy from your field ✦ Restoring your confidence in your OWN decision-making ✦ Strengthening your ability to follow through (even when it's hard)
Self-discipline isn't about forcing yourself. It's about TRUSTING yourself.
✦ POST-SESSION INTEGRATION GUIDE
You'll receive:
✦ How to tune into your body's REAL signals ✦ Practices for honoring cravings without overindulging ✦ Solar plexus and sacral chakra maintenance ✦ Affirmations for self-trust and body wisdom
WHO IS THIS FOR?
✓ Emotional eaters who use food to cope with stress
✓ Diet cyclers tired of yo-yo patterns
✓ People who KNOW what they should eat but can't stick to it
✓ Anyone struggling with sugar or carb addiction
✓ Those wanting to develop INTUITIVE EATING (trusting body over rules)
✓ People who've broken promises to themselves about health ✓ Anyone feeling disconnected from their body's signals
FREQUENTLY ASKED QUESTIONS
Q: Will this stop my cravings completely? A: This work helps you distinguish between emotional cravings (using food to cope) and true body signals. You'll still have cravings, but they'll be clearer and easier to navigate without feeling out of control.
Q: Can this help with binge eating? A: Yes. Binge eating often stems from sacral chakra imbalance and disconnection from intuition. This work addresses the energetic root of the pattern while you continue any therapeutic support.
Q: What's the difference between 30-minute and 60-minute sessions? A: 30-minute sessions address immediate disconnection and basic realignment. 60-minute sessions go deeper into emotional eating trauma, diet culture damage, and provide comprehensive chakra balancing.
Q: Will I lose weight from this session? A: This isn't a weight loss service. It's energetic alignment work that helps you make choices aligned with your body's true needs. What happens to your body after that is between you and your natural wisdom.
Q: I've tried every diet. How is this different? A: Diets are external rules. This work reconnects you to your INTERNAL wisdom so you trust your body instead of needing outside rules. When you're energetically aligned, healthy choices feel natural, not forced.
Q: Can this help with sugar addiction? A: Yes. Sugar addiction often has energetic roots in sacral chakra imbalance (seeking pleasure/comfort) and solar plexus weakness (can't say no). This addresses both centers.
Q: Do I need to be on a specific diet for this to work? A: No. This work actually helps you move AWAY from diet mentality and toward intuitive eating—trusting your body's signals over external food rules.
Q: How long until I notice changes in my eating habits? A: Most clients notice shifts within 3-7 days. You may find yourself naturally choosing different foods, feeling satisfied with less, or pausing before emotional eating.
Q: What if I have a history of eating disorders? A: This can be complementary support while you work with eating disorder professionals. Always inform your treatment team about any alternative healing modalities you're exploring.
Q: Can this help with stress eating? A: Absolutely. Stress eating is emotional regulation through the sacral chakra. This work helps you process emotions without using food as the primary coping mechanism.
Q: Will this make me not enjoy food anymore? A: No. This INCREASES your ability to truly enjoy food because you're eating from alignment, not compulsion. Pleasure without overdoing it is the goal.
Q: I don't trust myself after years of "failing." Can this really help? A: Yes. The solar plexus activation specifically rebuilds self-trust by clearing the energetic imprint of past "failures" and restoring your confidence in your decisions.
Q: Do I need to do anything during the session? A: No. This is distance energy work. You can go about your day and the alignment will happen automatically.
Q: Which delivery option should I choose? A: Standard (3-5 days) works for most people. Choose emergency if you're in a crisis moment with your eating patterns or need immediate support.
Q: Can this help me stop counting calories obsessively? A: Yes. Obsessive calorie counting often indicates disconnection from body wisdom. This work helps you trust your body's signals over external numbers.